I am excited to announce my second book submission has been accepted by Schiffer Publishing! The book submission was given the green light a little while…
Behind the Scenes of Soar: Tackling Anxiety
Has your child ever experienced a sense of anxiety when tackling new obstacles? I think all of us, even adults, encounter a sense of anxiety when…
Childhood Mental Health Challenges Associated with Reopening
With some states reopening and other states shutting down portions of their economy, it is a confusing time for everyone about next steps, especially children. With…
How to gain insight to your child’s feelings
Let’s face it, the world as we know it has completely turned upside down. The sense of normalcy we all are used to has stopped for…
Changing Negative Thinking Patterns in Children
It is often said, “We are our own worst critic.” This statement is true for adults and kids alike, but sometimes children with anxiety and other…
Tools for Dealing with Anxious Children
As many parents know, anxiety in children can create a stressful environment for everyone in the house, not just the child experiencing the anxiety. As parents,…